Teens & Adults
Ages 13+ Years Old
Fitness, self-defense and more! Sign up now for a Discovery Class!
Join us at Wisconsin's #1 martial arts academy!
5 Star Reviews
Years of Excellence
Transformed Students
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Teens & Adults
Ages 13+ Years Old
Your Classes Will Be fun and challenging As You
Get Fit, learn self-defense skills,
and boost your self-confidence.
Improved physical health
Get in shape and improve your overall health. It’s a full-body workout that will help you build strength, endurance, and flexibility.
Increased confidence
Build self-discipline
Martial arts training can be a great way to relieve stress and improve your mental well-being.
Workout, gain confidence,
meet new people
Are you looking for a new way
to stay fit?
Try martial arts! It is a great way for adults to get and stay in shape. It can help you gain flexibility and mobility in your hips, back, and hamstrings. And it's a great way to relieve stress.
Our program will help you achieve your goals and get in shape, make new friends, and build relationships. Plus, you'll also enjoy improved confidence and weight loss.
Teens & Adults Program
Is Touchstone Karate Academy For You? Yes! Here's Why:
#1. PERSONAL EMPOWERMENT
Enrolling adolescents in a Teens and Adults program empowers them with self-confidence and a strong sense of identity, helping them navigate the complexities of their teenage years with greater resilience.
#2. BUILD SELF-
DEFENSE SKILLS
Learn valuable self-defense skills as enhancing physical abilities while gaining a practical understanding of how to protect yourself.
#3. STRESS RELIEF AND FOCUS
The program provides a healthy outlet for stress relief, enabling teenagers to channel their energies positively, improve concentration, and manage the pressures of school and other commitments.
#4. SOCIAL
ENGAGEMENT
Teens and Adults programs foster a supportive community where teenagers can form friendships with like-minded peers, promoting social interaction and a sense of belonging that can positively impact their social skills and emotional well-being.
Why not choose the
best for you? why not choose
Touchstone Karate Academy
You'll Love This fun and challenging way to get
in shape, learn self-defense skills,
and boost your self-confidence.
Improve cardiovascular health, strength, flexibility, and coordination
Regular practice helps maintain a healthy weight and promotes overall fitness.
Learn self-defense techniques that would empower you
with the knowledge and confidence to protect yourself in real-life situations.
Life Skills
Confidence, leadership, discipline for reaching highest potential.
Improved Mental Health
You'll enhance your mental discipline, focus, and concentration. It helps reduce stress, anxiety, and depression.
Boosted Confidence and Self-Esteem
by overcoming challenges and achieving goals in training instills a sense of accomplishment and self-worth.
Check out our 5 star google reviews!
Reviews
Read What Our Student's And Families Say:
Don’t just take our word for it – hear from our students and their families! Read testimonials and success stories that highlight the positive impact Touchstone Karate Academy has had on their lives. Our community’s feedback is a testament to our commitment to excellence and the transformative power of martial arts.
Exclusive Web Special
Ready To Get Started?
Secure your spot and
get started with our
EXCLUSIVE offer!
Limited spots available - Save Your Spot Below!
FAQs
Get Answers to Common
Questions About Our Programs
We understand that you might have questions about our martial arts programs, schedules, and more.
Here are some of the most frequently asked questions to help you get the information you need.
What age groups do you cater to in your martial arts programs?
Our programs are designed for a wide range of ages. We offer Kids Martial Arts for children ages 4-12, Teens & Adults Martial Arts for ages 13 and up, and specialized programs like our After School Program and Summer Camp for school-aged children.
Do I need any prior martial arts experience to join?
Absolutely not! That's exactly why we're here. Our program is designed for people of all experience levels, whether you're a complete beginner or have some background in martial arts. Our skilled instructors will guide you every step of the way, ensuring you feel comfortable and supported. Come and join our welcoming community—you'll be glad you did!
What should I wear to my first class?
Your first class will not be overly strenuous, just bring comfortable clothes that you can move in and a water bottle if you would like.
How often are classes held, and what is the schedule?
Classes are held at various times throughout the week. classes are divided by age and skill rank. you should plan on attending class twice a week although there are some specialty classes you may elect to attend.
Can I observe a class before signing up?
Of course! we would love to have you observe our award-winning nationally recognized classes. feel free to drop in and observe why Touchstone Karate Academy is the number-one-rated martial arts school in Wisconsin.
What safety measures are in place during classes?
All of our classes are taught by highly experienced professional martial arts instructors. we have a safety-first policy here at Touchstone Karate Academy. we also utilize state-of-the-art protective flooring and other equipment for our training.
Do you offer any trial classes or introductory offers?
We have several options to get started with your martial arts training, and we offer a free trial Discovery lesson that you can find listed on the website.
How can I enroll in a program?
Step one is to enroll in any of our starter programs, and then you simply meet with our enrollment director and they will set up your class times and answer any other questions you may have.
What payment options do you offer?
We offer a variety of payment options to fit your needs, including monthly memberships, semester-based payments, and discounts for long-term commitments. Payments can be made via credit card, debit card, or direct bank transfer.
Do you offer family discounts?
We gladly extend a 10% discount for any add-on members to any of our programs.
If you have any additional questions, feel free to contact us!
Contact Us
Have more questions? Message us today!
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110 North Grand Avenue Sun Prairie Wisconsin 53590
Hours of Operation
Monday - Thursday
12:00 pm - 8:00 pm
Friday - CLOSED
Saturday
9:00 am - 1:00 pm
Sunday - CLOSED
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